My YouTube Fitness Routine

I know many people have the New Year’s resolution to start working out more. Either for health, weight, or self-esteem reasons. In 2016, I had set a New Year’s resolution to have a flatter stomach. I cut out soda and cut down on alcohol. That was the ONLY New Year’s resolution I ever accomplished. Thanks to the beautiful fitness instructor, Rebecca Louise. I watched and attempted so many different instructors and videos on YouTube. I couldn’t find any I liked or that really helped until I found this video of Rebecca’s:

The way she talks you through the exercise is so soothing, she reminds you to breathe, tells mini stories to distract you a little, then reminds you again to hold your core. I never realized I wasn’t breathing or that I was forgetting to actually hold my core during flutter kicks. She doesn’t let you forget! She is just so calm and fun at the same time.

I did this workout once every morning before I took a shower for a month, then I started to do it twice in a row every morning and it kept getting easier and easier. My stomach was getting flatter and so much stronger. (I started to get super defined abs which I didn’t want so I actually had to quit working out every single day.)

If you’re looking for more of a challenge, (this wore me the fuck out, I’ve only done it two different times) this video is a really good one:

I learned that stretching is very important when you do these workouts. I always do the stretches along with this video before I do the working out:

I don’t do the Part 2 of the video. After stretching and working out, always remember to chug water!


Featured Image byΒ Form

45 thoughts on “My YouTube Fitness Routine

  1. I’ll have to really check this out. I know you shared this with me Once early on and I just never did it πŸ˜‚ but summer is coming, and I need to tone down all my stomach fat. I’ll be coming back to this post, I’m thinking of getting a yoga mat soon anyways! I’d rather do something at home versus the gym.

    Liked by 1 person

  2. I love that Youtube has so many resources, such as workout videos. There’s really no excuse not to be fit now hahah. Today’s a good day to start, right? I’m so out of shape!

    Liked by 2 people

    1. I know, right? YouTube has everything but there is also so much junk you have to sort through until you find something actually helpful. Any day is a good day to start!! πŸ™‚

      Like

  3. I’ve watched the video and it’s really amazing how can she keep talking to motivate us while she did all the movement πŸ€” it’s even hard for me to breathe while doing it πŸ˜₯πŸ˜₯πŸ˜₯ hahahaha πŸ˜…πŸ˜…πŸ˜…

    Liked by 2 people

  4. TrΓ¨s bon post, moi je suivais les exercices de Geogia Secret dans ses routines spΓ©cial fitness elle a aussi son cotΓ© amusant, elle raconte sa petite vie, le temps passe plus vite ses musiques sont motivantes. Mon instagram est hellocassy_ je partage des conseils fitness, nutritionel et lifestyle abonne toi πŸ˜‰ Bisous

    Like

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